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	<title>Salami and Eggs</title>
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	<link>http://salamiandeggs.com</link>
	<description>Culinary Concoctions and Cooktop Confessions</description>
	<lastBuildDate>Mon, 18 Mar 2013 18:19:53 +0000</lastBuildDate>
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		<title>Sylvia&#8217;s Sweet and Sour Meatballs</title>
		<link>http://salamiandeggs.com/sylvias-sweet-and-sour-meatballs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sylvias-sweet-and-sour-meatballs</link>
		<comments>http://salamiandeggs.com/sylvias-sweet-and-sour-meatballs/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 04:22:56 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://salamiandeggs.com/?p=1292</guid>
		<description><![CDATA[These not only make a great tasting appetizer, but served with a few slices of fresh challah bread to dip in their rich sauce, with a side of coleslaw makes a perfect meal. SWEET AND SOUR MEATBALLS 2 8 oz &#8230; <a href="http://salamiandeggs.com/sylvias-sweet-and-sour-meatballs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chocolate Dipped Coconut Macaroons</title>
		<link>http://salamiandeggs.com/chocolate-dipped-coconut-macaroons/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-dipped-coconut-macaroons</link>
		<comments>http://salamiandeggs.com/chocolate-dipped-coconut-macaroons/#comments</comments>
		<pubDate>Sun, 02 Dec 2012 00:45:22 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dipped]]></category>
		<category><![CDATA[macaroons]]></category>

		<guid isPermaLink="false">http://salamiandeggs.com/?p=3440</guid>
		<description><![CDATA[These coconut macaroons are heavenly!  Crispy and chewy coconut - drizzled and dipped in chocolate - and finished with a swirl of more delicious chocolate, for a lovely finish.  It's definitely a chocolate and coconut lover's dream. <a href="http://salamiandeggs.com/chocolate-dipped-coconut-macaroons/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Ronnie&#8217;s Pasteles de Yuca</title>
		<link>http://salamiandeggs.com/pasteles-de-yuca/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pasteles-de-yuca</link>
		<comments>http://salamiandeggs.com/pasteles-de-yuca/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 20:46:07 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Family Favorites]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[cassava]]></category>
		<category><![CDATA[pasteles]]></category>
		<category><![CDATA[yuca]]></category>

		<guid isPermaLink="false">http://salamiandeggs.com/?p=3338</guid>
		<description><![CDATA[In Puerto Rico, pasteles are a traditional side dish served on Nochebuena, which is Christmas Eve.  They&#8217;re like a big dumpling filled with meat, squared and flattened out a bit as they&#8217;re folded and tucked away.  Pasteles are similar looking &#8230; <a href="http://salamiandeggs.com/pasteles-de-yuca/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Iced Coffee</title>
		<link>http://salamiandeggs.com/iced-coffee/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=iced-coffee</link>
		<comments>http://salamiandeggs.com/iced-coffee/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 02:51:41 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Family Favorites]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Dunkin' Donuts]]></category>
		<category><![CDATA[Iced Coffee]]></category>
		<category><![CDATA[Starbucks]]></category>

		<guid isPermaLink="false">http://salamiandeggs.com/?p=3235</guid>
		<description><![CDATA[My kids loved this rendition of iced coffee.  To be perfectly honest .. they're hooked, its so darn good!  (LOL - It's half-caf, of course). Super easy to make, topped off with a little whipped cream, caramel sauce and a dash of cinnamon. Yum!  Looks impressive, and tastes just as good as the ones you'd buy in the coffee shop.  Move over Starbucks!  You too Dunkin Donuts!! :) <a href="http://salamiandeggs.com/iced-coffee/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chicken Stew- Pollo Guisado</title>
		<link>http://salamiandeggs.com/chicken-stew-pollo-guisado/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-stew-pollo-guisado</link>
		<comments>http://salamiandeggs.com/chicken-stew-pollo-guisado/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 01:01:29 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Family Favorites]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken stew]]></category>
		<category><![CDATA[pollo guisado]]></category>

		<guid isPermaLink="false">http://salamiandeggs.com/?p=3117</guid>
		<description><![CDATA[I love to prepare Chicken stew (Pollo guisado); it&#8217;s definitely one of my favorite Puerto Rican comfort foods.  As it simmers, all of the flavors meld, and you&#8217;ll be intoxicated by its aroma. Tender pieces of chicken, chunks of soft &#8230; <a href="http://salamiandeggs.com/chicken-stew-pollo-guisado/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Spinach and Mushroom Omelette</title>
		<link>http://salamiandeggs.com/spinach-and-mushroom-omelette/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spinach-and-mushroom-omelette</link>
		<comments>http://salamiandeggs.com/spinach-and-mushroom-omelette/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:45:42 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://salamiandeggs.com/?p=3143</guid>
		<description><![CDATA[I&#8217;ve never been much of a breakfast person. Don&#8217;t get me wrong, I like eating breakfast, but I don&#8217;t wake up every day with the desire to eat anything.  In fact, I can make breakfast for everyone else, and walk &#8230; <a href="http://salamiandeggs.com/spinach-and-mushroom-omelette/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Chicken Cutlets</title>
		<link>http://salamiandeggs.com/grilled-chicken-cutlets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grilled-chicken-cutlets</link>
		<comments>http://salamiandeggs.com/grilled-chicken-cutlets/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 21:52:17 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Grilled]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cutlets]]></category>
		<category><![CDATA[grilled]]></category>

		<guid isPermaLink="false">http://salamiandeggs.com/?p=1305</guid>
		<description><![CDATA[Grilled chicken cutlets are the way to go if you want to have a lean protein.  Make this quick and simple recipe part of  healthy eating regimen.           I make them a few times a weeks as &#8230; <a href="http://salamiandeggs.com/grilled-chicken-cutlets/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maple and Mustard Glazed Salmon</title>
		<link>http://salamiandeggs.com/maple-and-mustard-glazed-salmon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=maple-and-mustard-glazed-salmon</link>
		<comments>http://salamiandeggs.com/maple-and-mustard-glazed-salmon/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 15:21:43 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Grilled]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[george foreman machine]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[maple]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://salamiandeggs.com/?p=2531</guid>
		<description><![CDATA[If your New Year&#8217;s resolution is to start the year by eating right, try this maple and mustard glazed salmon, served with a side of your favorite veggie.  You won’t believe eating healthy can taste so good.     If &#8230; <a href="http://salamiandeggs.com/maple-and-mustard-glazed-salmon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Egg Salad Sandwich</title>
		<link>http://salamiandeggs.com/egg-salad-sandwich/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=egg-salad-sandwich</link>
		<comments>http://salamiandeggs.com/egg-salad-sandwich/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 15:36:48 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://salamiandeggs.com/?p=1368</guid>
		<description><![CDATA[Whenever we want to eat a very quick, very light lunch, egg salad sandwich feels just right. Place a scoop on top of an English muffin, or your favorite sliced bread. Then add lettuce and tomatoes, and you&#8217;ll have a &#8230; <a href="http://salamiandeggs.com/egg-salad-sandwich/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pepito&#8217;s Pernil &#8211; Roast Pork</title>
		<link>http://salamiandeggs.com/pepitos-roast-pork/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pepitos-roast-pork</link>
		<comments>http://salamiandeggs.com/pepitos-roast-pork/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 06:02:53 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Family Favorites]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Roasted]]></category>
		<category><![CDATA[Pepito]]></category>
		<category><![CDATA[pernil]]></category>
		<category><![CDATA[roast pork]]></category>

		<guid isPermaLink="false">http://salamiandeggs.com/?p=24</guid>
		<description><![CDATA[Funny and sweet, like a mother with her baby, he tenderly cares for and watches over what we affectionately call this roast pork, “Pepito’s Pernil”.  It’s so good in fact, that it’s the one time my mom will step aside and let him have her kitchen. Served with ‘arroz con gandules’ (rice with pigeon peas), any occasion takes on a festive feel.  <a href="http://salamiandeggs.com/pepitos-roast-pork/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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